The holidays are often a time of joy, but they can also be a sad or stressful time, especially for senior citizens. From feelings of loneliness to empty cupboards, many seniors struggle during the holidays. Here’s how you can combat those struggles or help to bring joy to your favorite senior this holiday season.
Good nutrition is the cornerstone of a healthy body, especially as we age. Even small changes in your loved one’s diet can make a big difference when it comes to good health, a high quality of life, and feelings of wellbeing.
If your aging loved one struggles with mobility or certain health issues that make traveling difficult, taking a trip can seem like an insurmountable task. But the truth is, it doesn’t have to be. With a little planning ahead, you and your loved one can enjoy a wonderful, trouble-free vacay and make some great memories to cherish. These special tips can help.
We were excited to team up with the Alzheimer’s Association during their annual Walk To End Alzheimer’s. This is the world’s largest event to raise awareness and funds for Alzheimer’s care, support and research.
With the help of our amazing walkers, donors, and sponsors we have managed to raise over 90K dollars. Registration might be closed but the fundraising is still open. Click here to learn more about the walk and be sure to help us reach our fundraising goal.
Saucon Valley Manor is proud to announce the opening of Building II. Saucon Valley Manor is the premier in Independent Living, Personal Care, Assisted Living, Advanced Care, and Secured Dementia/Alzheimer’s Care. We are pleased to expand our services to meet the needs of the community.
Cataracts are the clouding of the eye’s lens. In order for our vision to be clear, the lens, through which light travels to the retina, must also be clear. Initially, as cataracts begin to develop, you may not notice any change in your vision. But as it progresses, your vision will become blurry or cloudy, as though looking through a dirty window, and colors won’t be as bright as they once were.
The Centers for Disease Control recommends 150 minutes of moderate-intensity exercise each week to reduce the risk of obesity, type 2 diabetes, heart disease, depression, high blood pressure, and colon cancer. Even better, the CDC cites gardening as a moderate-intensity activity, which means that an avid gardener can catch two birds with one net and enjoy good health and a beautiful green space.
More than five million Americans currently suffer from Alzheimer’s disease, and while a number of breakthroughs have occurred over the past few years, there is currently no cure for this devastating disease.
It’s well known that regular exercise can help prevent Alzheimer’s disease, but two recent studies have found that regular vigorous physical activity can also positively impact the symptoms of the disease and improve the quality of life of those who suffer from it.
